Loved by 2,000+ powerlifters
Keenan Lee Ade Omisakin Joel Guerrero Jamarr Royster Sabrina Downes Jackie Malayter

Trusted by world record holders & champions

Android (Pre-order) reservation

  • ✓Tracks squat, bench and deadlift.
  • ✓See if today is faster than last week.
  • ✓Catch bad days before they cost you.
  • ✓One-off payment. No subscription.
Sale price£30.00
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  • ✓Free worldwide shipping
  • ✓30-day money-back guarantee
  • ✓12-month sensor guarantee
100kTest sets
5+ yrsResearch
2,000+Lifters

📱 Works on iPhone and AndroidSwitch between them any time, at no cost.

Trusted by IPF World and SHF Champions

From Instagram

Real lifters. Real gyms.

Lifters who train with STANCE, in their own words.

Edward Sun @diversus.strength
Jamarr Royster @jamarr.royster
Noah Johnson @noah.johnson0
Luna Bonnet @lunabonnet

All three competition lifts

Squat. Bench. Deadlift.

Deadlift is live. It was the hardest of the three to get right, and it took over 12 months.

Squat tracked by STANCE
Squat
Bench tracked by STANCE
Bench
Deadlift tracked by STANCE
DeadliftNow live

Why deadlift took over 12 months

The speed and shock at lockout kept breaking accuracy. We went through multiple hardware and algorithm iterations, collected months of real lifting data, and rebuilt parts of the system to get it right.

  • ✓Track deadlift velocity
  • ✓Make better top set calls
  • ✓Stop relying purely on feel

Seen enough?

Same tracker those lifters are using.

Real lifters. Real platforms.

Trusted by world champions. Used by 2,000+ lifters.

Keenan Lee

IPF 105 kg total WR holder

"It’s a very useful training aid for anyone looking for a more objective view on their training."

Ade Omisakin

2x Euro Champion, 2x World Record Holder

"The speeds make sense and are really consistent. It shows me exactly how each rep moved — clearer than anything I’ve used before."

Joel Guerrero

2024 SJR World & European Champion

"It was so easy to use — I was lifting within minutes. It shows me when I thought a lift was bad, but the data proves it moved well."

Jamarr Royster

World's best lb-for-lb squatter

"It helps me confirm when I’m actually ready for my top set. It gives me confidence to know when to load more or when to pull back."

Sabrina Downes

4x British Champ and British Bench Record Holder

"I've never used a bar-speed tracker before and it was very interesting to see how my RPE does (or doesn't) correlate with bar speed!"

Jackie Malayter

Silver at SBD Austin 2025

"It’s been really helpful to compare how my sets are trending. If I had this earlier, it would've helped me stop overthinking RPE."

Isaak Nathan

@isaaklifts

”I’ve been using stance now for around 6 months and it’s been great! Gives a very in depth insight into your set and helps determine what numbers you should push for week on week.”

Scott Simon

@scottisigb

"Stance helps provide objective insight, visualised in an easy to understand format that can be compared against your subjective effort, is transportable and simple to use."

David Coope

@davcoope

"Stance has already transformed velocity tracking with their user-friendly, Velcro-attached bar tracker, and now they're set to revolutionise powerlifting training - embarking on a new era of precise RPEs and optimised weight selection through their algorithms and velocity data."

Know your RPE

Stop guessing and use bar-speed data to stay accountable when rating your RPE - particularly on days you don't feel 100% or when emotions are running high.

Know how you're moving

Replace how it feels and looks with how it moves so you know exactly how today's session compares to previous weeks. If you're moving faster than last week, push your top set with confidence.

Know your RPE

Stop guessing and use bar-speed data to stay accountable when rating your RPE - particularly on days you don't feel 100% or when emotions are running high.

Know how you're moving

Replace how it feels and looks with how it moves so you know exactly how today's session compares to previous weeks. If you're moving faster than last week, push your top set with confidence.

How it works

Three steps to objective training.

STEP 1Strap inStrap STANCE to the bar and record your lift.
STEP 2Lock inLift as normal. STANCE tracks every rep.
STEP 3Get insightsCheck bar speed between sets and call your top set.

Data you can trust

Accuracy is the whole point.

ACCURACYDon't just take our word for itAccuracy is everything to us at STANCE. See what other athletes are saying.
01

Know your RPE

Build your RPE profile and make better RPE calls regardless of how you're feeling.

02

Compare Sessions

Compare todays warm-ups against previous sessions so know exactly how you're performing.

03

Record Video

Record your videos through the app. Search and find recordings faster.

04

Step-by-Step Guide

STANCE's guide tells you step-step-by how to use the app so you need know prior knowledge of bar-speed data or VBT.

05

Accurate Data

See exactly what's happening under the hood so you're confident in your decision-making.

01

Know your RPE

Build your RPE profile and make better RPE calls regardless of how you're feeling.

02

Compare Sessions

Compare todays warm-ups against previous sessions so know exactly how you're performing.

03

Record Video

Record your videos through the app. Search and find recordings faster.

04

Step-by-Step Guide

STANCE's guide tells you step-step-by how to use the app so you need know prior knowledge of bar-speed data or VBT.

05

Accurate Data

See exactly what's happening under the hood so you're confident in your decision-making.

Wondering If STANCE Is Right for You?

The final answers before you stop guessing and start training with data.

Pricing FAQ

Ready to stop guessing?

Free worldwide shipping, 30-day money-back guarantee, 12-month sensor guarantee.