1.7.3(2)

- Updated sync

1.7.3(1)

- Added Tracker functionality; connection and algos
- Updated sync
- Exercise updates
- Timestamps saved in set recording
- Fixed internet connection issue with save and sync

Here's what is in the pipeline for 2025

Some exciting and innovative new features on there way to help you make your training better.

Today
🚀 STANCE Pre-LAUNCHED
EXERCISES
- Squat
- Benchpress
PRICING
£40 / year super early bird
£120 / lifetime super early bird
£20 / pre order super early bird
WHAT WE MEASURE
- Speed
- Sticking Point
HOW IT HELPS YOU
- Build your RPE Profile
- Assess your Daily Readiness

“I've been using Stance for a few weeks now and I've been impressed with its accuracy and reliability. This is a critical factor and Stance really surprised me.”

Mike Tuchscherer, Founder Reactive Training Systems

It was a tough but incredible two-year journey to get to this point. What started as the seed of an idea - to gather objective data and become the "Whoop of strength training" - has grown through endless hard work. From being accepted into Techstars to countless prototypes, raising investment (huge thanks to our early investors who believed in us and our vision), sweating over data, testing (shoutout to Nottingham Strong for your patience), and releasing hundreds of app updates, we’ve poured everything into making Stance a reality.

Early 2025
🚀 MOTION ANALYIS + VIDEO
EXERCISES
- Squat
- Bench press
NEW
- Deadlift (beta)
PRICING
£60 / year very early bird
£140 / lifetime very early bird
£30 / pre order very early bird
WHAT WE MEASURE
- Speed
- Sticking Points
NEW
- Balance
HOW IT HELPS YOU
Assess data alongside video to better gauge your RPE and Readiness.

Now we are truly motoring, with new updates and features being released all the time; better accuracy, unique insights like Sticking Point that come from conversations with our users and community members.

Mid 2025
🚀 DEADLIFTS
EXERCISES
- Squat
- Bench press
NEW
- Deadlift
PRICING
£80 / year early bird
£160 / lifetime early bird
£40 / pre order early bird
WHAT WE MEASURE
- Speed
- Sticking Points
- Balance
NEW
- Intensity (alpha)
- Readiness (alpha)

HOW IT HELPS YOU
Based off your personalised profile Stance predicts:
- Your RIR and calculates an Intensity Score
- Your Readiness based on your warmups
Late 2025
🚀 WEIGHT PREDICTION & OFFICIAL LAUNCH
EXERCISES
- Squat
- Benchpress
- Deadlift
PRICING
£10 / month
£10 / month
WHAT WE MEASURE
- Speed
- Sticking Points
- Balance
NEW
- Intensity
- Readiness
HOW IT HELPS YOU
Based off your personalised profile and your warmups on the day, Stance tells you exactly what weight to lift to nail every session.
Future





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